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Delivered on November 19, 2025

Wednesday
19/11

Peanut Butter & Jam MCT Yoghurt
XS
Club Sandwich
STRD
Greek Salad
NONE
Parmesan Fish Fillet
XS
Baked Soy Carrots
XS
Almond Basil Yoghurt Dip
XS
O's Carrot Cake
STRD
1295 Calories
Fat 96g
67% of calories
Protein 76g
24% of calories
Net Carbs 21g
6% of calories
Fiber 10g
3% of calories

Thursday
20/11

Strawberry Walnut MCT Yoghurt
S
Bluecheese Burger
STRD
French Salad
NONE
Beef with Black Pepper Sauce
XS
Cheesy Pepperoni Eggplant
XS
Baked Spinach with Cream Cheese
NONE
O's Chocolate Cake
STRD
1330 Calories
Fat 107g
72% of calories
Protein 70g
21% of calories
Net Carbs 15g
5% of calories
Fiber 7g
2% of calories

Friday
21/11

Lemon MCT Yoghurt
S
O's Quattro Formaggio Pizza
STRD
Creamy Cheddar & Vegetable Soup
NONE
Red Curry Chicken
S
Broccoli
S
Grilled Stuffed Pepper
XS
O's Strawberry Bar
STRD
940 Calories
Fat 60g
57% of calories
Protein 78g
33% of calories
Net Carbs 15g
7% of calories
Fiber 7g
3% of calories